Tuesday, September 30, 2014

Not Saying "F*ck It"

After my big plans got dashed by road construction the other week, I didn't say "F*ck it." I didn't give up and surrender the 15 minutes extra minutes I had to stare at the Facebook feed on my phone. I put on my big girl running shoes and went for a walk, even though it was less than half of the walk I was hoping to go on.

Not saying "F*ck it," is another fabulous thing I've learned from my teacher Jen. Don't say "F it,"  after eating 1/2 of a chocolate bar on a lonely night as impetus to eat the other half. Don't say "F it," after saying something you might regret to someone as a reason to say more mean stuff. And don't say "F it," when your big plans to be out in nature get rained on. Do what you can with what you've got, you'll feel better now, and tomorrow too.

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