Wednesday, August 13, 2014

You Are Invited!

Dearest Readers,

I wanted to take a special blog post just to make sure you know you're invited to the retreat I'm leading with my friend Liz this January in Guatemala.

Here are the details:

It's called Chakras and Chocolate!
It's with me and my wonderfully talented friend, Liz Passman.
It's from January 24th-31st, 2015.

It's going to be an exquisite week of rejuvenation and inspiration on the shores of Lake Atitlan.

It's a seven day retreat, and during that time, you will journey into openness and freedom through the power of physical yoga, breath-work, meditation and cacao. Using these practices, we will explore and open the seven chakras. Each day will begin with a morning flow class and each evening will culminate with a restorative class. You'll get a chance to find balance between effort and ease, moving and then ultimately, letting go. Then, after connecting to source and highest knowing: on the last day, we will participate in a Cacao Ceremony with a Chocolate Shaman. Sacred cacao (chocolate in its purest form) will assist your transformation and continued journey as you take your practice out of retreat setting and back to home setting. There will be optional group excursions to the gorgeous nearby volcanoes and into town for market. There is also a spa at Villa Sumaya, and you can make any of the renewing therapies offered there part of your week as well. And of course, there will be plenty of time to commune with yourself, your book and to just contemplate the sky, sitting by the lake, lounging in a shaded hammock, or relaxing in the hot tub. 

The retreat package includes:

* A 7 night stay at the gorgeous Villa Sumaya

* 3 delicious and nourishing vegetarian meals daily

* 2 yoga classes a day

* A Sacred Cacao Ceremony

* Unlimited Tea and Coffee Service

* Unlimited Filtered Drinking Water

* Guatemalan Taxes

**We can accommodate gluten-free/dairy free upon request

Add-On Options Include:

* Any/all of the 3 Planned Group Excursions

* Any/all of the fabulous treatments offered in the Harmony Spa

* Chicken or Fish added to meals

This retreat is perfect for all levels of yoga experience; it is ideal for any and all ages, families, friends, couples, or individuals who want to come by themselves. It is a perfect opportunity to continue with your already strong daily practice or to jump-start your 2015 commitment to yourself and your health. These practices combined with this awe-inspiring and healing setting will transform you.

*Airfare and ground transportation not included* *Ground transportation can be easily arranged through Villa Sumaya*


Early Bird Discount:
If you sign up by October 1st
Prices range between $1,200-$1,520
A Screaming Deal!

After October 1st
Prices range between $1,375-$1,695

*rates depend on occupancy and room availability*

To secure your spot, we'll need at $500 non-refundable deposit, and then the remainder of your balance will be due November 24th, 2014.

I hope you can come! Please email me at with any questions or to sign up. 

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