Friday, July 18, 2014

This Fabulous Client of Mine

The other day, I asked this fabulous client of mine what else she does (besides B.E.S.T.) for wellness. 

She replied, "EVERYTHING, even if it's bad for me." 

Word up and such a good reminder. 

Writing tipsandtricks when it's past my bedtime, skipping meditation or exercise, or having a glass of wine is a way to practice wellness. It's called balance, people. And we can go out of balance in *any* direction.

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