Tuesday, October 29, 2013

Moving Towards Wholeness

The other day, I had a Holotropic Breathwork session with a dear lady just up the road in Arroyo Seco. The name "Holotropic," comes from Greek words and literally means "moving towards wholeness."

Before our session started, she spent some time orienting me to what might happen. She said, "Your inner knowing already knows how to use this opportunity." I like how I feel when I believe that, and I am going to continue to believe that about, well, everything.

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